I've known Kathryn for many years now and I know and trust her opinion she knows what she is doing. I went to her as a friend as I wanted to lose weight and she took the time to sit me down and discuss my options and different little things i could do along my journey. We spent over a hour in the gym building a routine I could stick to. She was pus...
I started my one to one session with Kathryn 4 weeks ago. Although I had been going to the gym for a few months prior I lacked so much confidence in doing things I wasn't familiar with and especially going into the free weight section as I found it far too intimidating. My goal was mainly to build confidence and to tone up. Kathryn has been great, ...
