it's about being

the best version of you

Online personal training sessions to get your body and mind where you deserve it to be
Online PT and fitness classes

Coached by Kathryn - Online Training Plans

Here at Coached by Kathryn you get a wide range of workout routines to target the full body. Online training is new to so many people and although we won’t be training 1 to 1 you will still receive continuous support whenever needed, video tutorials to follow and options to have personalised plans made.

Online gym classes for women

What’s included in your membership?

All members get access to the following:

Weekly check in with graph tracking

Beginner, Intermediate & Advanced workout options

Access to stretching and flexibility videos

Coming Soon!

Downloadable Food Diary (PDF)

Coached by Kathryn on Instagram