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Plan Length:
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1) What is your main fitness goal?:
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2) Do you have any areas you would like to focus on?:
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3) Would you prefer a home or gym workout plan?:
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4) If home do you have access to equipment? If yes please state what you have:
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5) Would you like 3,4 or 5 workout plans per week?:
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6) How would you rate your current strength level?:
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7) How would you rate your current endurance level?:
