Why Coached by Kathryn?
Online training is something very new to a lot of people and there are loads of options out there now as well, social media filled with exercise videos and every other influencer selling their training methods. So why choose us? Why Coached by Kathryn?
Whether it’s online training for you to follow or in person training, you will get continuous support with myself Kathryn, not just an automated response. Advice on adaptions, diet alterations and video tutorials to follow. There’s so much bulls*it out there now in relation to fitness, so choose a name that you trust and that will help you not only hit your goals but help improve your knowledge as well.
My passion is to help you to reach your goals, to feel happy and confident in your bodies and to improve mental health to. Fitness isn’t all about aesthetics, you're doing this for you.