Here at Coached by Kathryn you get a wide range of workout routines to target the full body, online training is new to so many people and although we won’t be training 1 to 1 you will receive continuous support whenever needed, video tutorials to follow and options to have personalised plans made, you will also receive the following:
Weekly check in with graph tracking
Beginner, intermediate and advanced workout options
Access to stretches and flexibility videos (Coming Soon!)